Couples Therapy

Supporting Stronger Relationships

Supporting the Journey

of You and Your Partner

Couples therapy provides a supportive space to strengthen communication, rebuild trust, and navigate life's challenges together. Whether you are facing conflict, life transitions, intimacy concerns, parenting differences, or simply feeling disconnected, therapy can help you better understand one another and move forward as a team.

Our therapists work collaboratively with couples to improve communication, resolve conflict, strengthen emotional connection, and develop practical strategies for healthier, more fulfilling relationships. While every relationship is unique and outcomes cannot be guaranteed, many couples experience greater understanding, resilience, and confidence in navigating challenges together.

Couple sitting together outdoors by a lake

Couple sitting together on a rock overlooking the ocean

PROCESS

Session Duration

Couples therapy sessions are typically scheduled for approximately 80 minutes, though this may vary depending on the service provided.

Understanding the Why Behind Your Challenges

Psychological assessments serve a crucial purpose in identifying the root causes of an individual’s presenting concerns. They help guide effective next steps, including accurate diagnoses and appropriate treatment planning.

The benefits of assessment extend beyond immediate needs, providing individuals with a valuable blueprint for navigating daily life. With a meticulous evaluation and written report, individuals can gain insight into possible contributors to stress, trauma, or other psychological challenges.

Our assessments also offer a framework for understanding and addressing neurodevelopmental differences such as ADHD, learning disorders (for example, dyslexia and dyscalculia), intellectual functioning, and cognitive giftedness.

PROCESS

Session Duration

Couples therapy sessions are typically 80 minutes in length, although session length may vary depending on clinical needs

PROCESS

Session Duration

Couples therapy sessions are typically scheduled for approximately 80 minutes, though this may vary depending on the service provided.

FAQs

Frequently Asked Questions

Couples therapy sessions are typically 80 minutes in length
We require at least 24 hours' notice to cancel or reschedule an appointment. Appointments cancelled with less than 24 hours' notice, or missed without notice, may be charged the full session fee.
Coverage for couples therapy varies by insurance provider and plan. Some insurers may not cover couples therapy or may require specific medical necessity criteria. We recommend confirming your coverage with your insurance provider before your first appointment.
Couples therapy provides a supportive space to improve communication, strengthen connection, and work through relationship challenges. Every relationship is unique, and while outcomes cannot be guaranteed, many couples develop greater understanding, healthier communication, and more effective ways of navigating conflict together.
Our therapists draw from evidence-based approaches tailored to each couple's needs. Depending on your goals, therapy may incorporate Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Gottman Method principles, solution-focused strategies, and other evidence-base.